Our stroke and development groups focus on building good stroke technique and stroke efficiency in the 4 Fina recognised competitive swimming strokes, as well as being introduced to the concept of squad training;g in other words, they start “learning to train”.

In addition, they are taught various other skills like starts, finishers, turns, and underwater work as well as pool etiquette, group training, and competition rules.

Stroke development classes are recommended for all children who wish to pursue swimming as one of their chosen sports.