News & Articles

COACH BRENT official documents and latest updates

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with the current news in the swimming World

official documentation

Swimming, Waiver and Indemnity agreement

Coach Brent Swimmer Welcome Letter

2020 SA Nationals Open Water Swimming Championships Calendar

Swimming South Africa (SSA) Approved Open Water Swimming Events…

2020 National/Regional Swimming Competition Rules

AMENDED 2020 National/Regional Swimming Competition Rules, October 2019
Programmes, Dates…

Energy Zones in Swimming

Why Are Energy Zones Important For Swimmers? Read the article compiled by Genadijus Sokolovas, Ph.D., Director of Physiology, USA Swimming

important knowledge based articles

Coach Brent strives to keep all our swimmers updated with relevant and important current news and information…

Managing the female athlete.

An article compiled by Dr Celesti Jansen van Rensburg
FSSSI: Deputy Director

Protein For High Performance Sport Participation.  A Guide for Coaches & Athletes.

Developed by: Sithembile Zuma-Mbona ~ FSSSI Elite Sport Scientist & Dr Celesti Jansen van Rensburg ~ FSSSI Deputy Director

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