News & Articles
COACH BRENT official documents and latest updates
official documentation
2020 SA Nationals Open Water Swimming Championships Calendar
Swimming South Africa (SSA) Approved Open Water Swimming Events…
2020 National/Regional Swimming Competition Rules
AMENDED 2020 National/Regional Swimming Competition Rules, October 2019
Programmes, Dates…
Energy Zones in Swimming
Why Are Energy Zones Important For Swimmers? Read the article compiled by Genadijus Sokolovas, Ph.D., Director of Physiology, USA Swimming
important knowledge based articles
Coach Brent strives to keep all our swimmers updated with relevant and important current news and information…
Managing the female athlete.
An article compiled by Dr Celesti Jansen van Rensburg
FSSSI: Deputy Director
Protein For High Performance Sport Participation. A Guide for Coaches & Athletes.
Developed by: Sithembile Zuma-Mbona ~ FSSSI Elite Sport Scientist & Dr Celesti Jansen van Rensburg ~ FSSSI Deputy Director